Toasted Hazelnut & Apple with Kefir + Protein makes a prefect breakfast or an indulgent snack or dessert.

Our Kefir Protein is great for grabbing on the go, but when we have a little more time, we like to jazz it up and make an occasion out of it.

Kefir + Protein is our original combination of gut-friendly Kefir and creamy Quark, resulting in a thick, yogurt-like consistency that’s richer in live cultures and higher in protein (16g protein per 130g Kefir + Protein) than conventional yogurt. Perfect for staying fuller for longer.

One apple counts towards your 5 a day, and they’re high in fibre and usually a good source of vitamin C. Making this bowl a great opportunity to pack in the nutrients for a balanced diet, too!

Hazelnuts are also nutrient dense, so while they’re high in calories they’re loaded with nutrients and healthy fats. A small portion of hazelnuts can go a long way nutritionally!

Ingredients

• 130g Kefir + Protein
• 1 Apple, sliced
• Handful of hazelnuts, toasted
• Handful of cranberries, dried
• Optional: honey to top