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Ingredients
Method

Simple and delicious Kefir chia dish with that sweet berry taste

Our Kefir Chia Pudding with Fresh Berry Compote is an office favourite.

Whether you’re after an easy breakfast idea, afternoon treat, post-gym snack or an after-dinner dessert, this versatile pudding is sure to satisfy. It’s simple to make, delicious to eat, and with the Kefir it’s high in protein and contains billions of gut-friendly cultures, too. And with the bright colours, it also makes a great talking point for house guests whether you serve at breakfast time or at a dinner party.

And if you’re looking for something nutritious, this recipe has a lot to offer! Per serving, it’s a good source of:

 This recipe was written by Camilla J Lovell for Biotiful Dairy. 

(Makes 3 portions)

KEFIR CHIA PUDDING:

  • 90g Chia seeds
  • 45g flax seeds
  • 750ml Biotiful Dairy Kefir
  • Vanilla extract (Optional, to taste)
  • Toppings: goji berries, seeds and fresh raspberries

COMPOTE:

  • 350g of any mixed berries; we used 200 grams of raspberries + 150 grams of chopped plum
  • 1/4 tsp cinnamon
  • 3 tbsp orange juice
  • 1 tsp chia seeds

When using Kefir in your recipe, it’s best to follow a 3 tbsp chia seeds: 250ml of Kefir ratio to reach a foolproof consistency every time.

  1. In a large bowl, combine the chia seeds and flax seeds.
  2. Pour the Kefir over the seeds and mix well.
  3. Cover and refrigerate overnight
  4. Remove from fridge in the morning and give it a good stir. Serve with your favourite toppings and fresh compote.
  5. For the compote: In a medium saucepan, combine your fruit of choice, cinnamon and orange juice. Bring the mixture to a boil and stir occasionally. Leave to simmer for five minutes. Set aside and add chia seeds.

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