Beetroot & Kefir Dip
Swap your Hummus for a Beetroot and Kefir Dip.Read More
Kefir is a cultured Dairy drink make with live Kefir cultures, and it originated in the Caucasus mountains over 2,000 years ago. Since then, it’s been a dietary staple in the region. If you’re new to Kefir, you can learn all about Kefir here.
This recipe for a summer soup using beetroot and Kefir is more typical of Russian cuisine, where Biotiful founder, Natasha, is from. And while it’s a little different to our usual cuisine here in the UK, we think you’ll agree that’s what makes this recipe a great alternative to the typical summer salad.
The beetroot is rich in fibre, which can support a healthy gut as well as bowel function. You can learn more about gut health here.
Traditionally this summer soup is also served with cooled, boiled eggs. But we also enjoy it with a hearty slice of rye bread or crusty loaf.