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Ingredients

Treat your family with our Kefir & Banana ice cream recipe

A delicious, gut-friendly Kefir treat

Dreaming of an ice cream that’s naturally lower in lactose and counts as one of your five-a-day? Because we’ve got a treat for you: Kefir and Banana Ice Cream.

It’s so easy to make – simply blend and freeze until ready to eat – and packed with nutrition.

Kefir is a naturally fermented cultured milk drink. During fermentation, Kefir cultures break down the lactose sugars, leaving the Kefir lower in lactose and making it easier to digest. Our Biotiful Kefir contains over 40 strains of gut-friendly cultures, and every serving has billions of these live beneficial bacteria. Discover more about Kefir and the Link with Gut Health.

Ingredients:

Directions:

  1. Blend all ingredients and put into freezer in small cups.

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