Biotiful Kefir Cheese with Herbs & Garlic is a cultured soft cheese made with British milk and authentic Kefir cultures, a healthier and tastier alternative for cottage or cream cheese.

It’s high in protein, low in fat and packed with billions of gut-friendly live cultures.

Creamy, yet light and seriously tasty.  Top on salads, spread on crackers or dip with crunchy vegetables (carrots work well!) for the perfect lunch choice.

  • Billions of gut-friendly bacteria
  • High in protein
  • Source of calcium
  • Low fat
  • No sugar added
  • Gluten free
  • Suitable for vegetarians
  • Kefir Cheese made in the UK

Nutritional Facts

Typical values Per 100g 1 serving (30g)
Energy, kcal (kj) 97.4 (412.1) 29.2 (123.6)
Fat (g) 0.9 0.3
of which saturates (g) 0.5 0.1
Carbohydrates (g) 5.3 1.6
of which sugars (g) 3.6 1.1
Protein (g) 16.9 5.1
Salt (g) 0.8 0.2
Vitamins and minerals % of NRV in portion 1 serving (30g)
Calcium 101% 808


Pot widely recycled.
Film check with local council.


Cheese curd, Kefir (28%) [Pasteurised skimmed cow’s milk fermented with live kefir and quark cultures*], Starch, Chives, Parsley, Natural Flavouring, Sautéed Garlic Flavour

*Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.

Storage Instructions

Keep refrigerated at 1-5˚C. Consume within 3 days of opening.


Suggested Recipes

2-minute recipe idea for breakfast
Kefir Two Minute Breakfast Idea

Get the best from your breakfast and your morning time!

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Kefir overnight oats with blackberries
Kefir Apple & Blackberry Overnight Oats

Overnight oats make an easy no-cook breakfast.

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Avocado & Kefir Salad Dressing
Kefir Salad Dressing with Avocado

A simple recipe for a nutritious salad dressing.

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Beetroot and Kefir Summer Soup
Summer Soup made with Beetroot & Kefir

A delicious, filling and nutritious summer soup with beetroot, Kefir and cucumber.

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