Kefir €“ some people drink it straight, others blend it into a smoothie, Katie in the Bio-tiful office makes overnight oats with it. We want to know how you use it and that’s why we’re launching a competition to find out exactly what you do with your Kefir.

To WIN a hamper of Kefir, simply:

Share an image of how you drink your Kefir on Facebook, Twitter or Instagram.

Tag us @biotiful_dairy and #howtodrinkkefir

That’s it!

The competition ends midnight Sunday 12th March and a winner will be picked from random and announced on Monday 13th.

Good luck!