mail

Already a big fan of our cultured milk drinks, Slick Mummy decided to interview Natasha to find out more about Kefir, Natasha’s proudest moment and what’s next for Bio-tiful Dairy! Check out the highlights:

“Your drinks can be enjoyed in a variety of ways, which do you prefer and how do you drink them?” 

My favourite is the original Kefir and I love it first thing in the morning €“ on its own or in a green smoothie. If I am peckish, the best mid-morning and mid-afternoon snack for me is definitely Baked Milk Kefir €“ it fills me up with goodness and leaves me feeling light, just perfect!

“What would your advice be on getting children to drink them?” 

Start out with the Kefir Smoothies €“ we had kids in mind when we created them, as they are a little naturally sweeter due to the fruit, yet have all the goodness that Kefir gives your digestion and immunity. I lived on Kefir in my childhood, as I was mildly lactose intolerant and Kefir is naturally low in lactose and the easiest food to digest.

“What are the benefits over €“ for example €“ bio yoghurt?” 

Kefir is as natural and light as a dairy product gets, and its authentic, 2,000-year-old culture has about 40 different types of beneficial bacteria plus beneficial yeasts (for comparison a typical yoghurt would have only a couple of different bacteria strains). It is the most probiotic of all the natural foods, and naturally packed with a number of essential vitamins and minerals, with an exceptional list of health benefits resulting from that.

“What€™s next for the brand?” 

Our Kefir being easily available to everybody in any part of the country!

See the full interview here.