This smoothie will you leave you refreshed and revitalised!
- 1 cup Bio-tiful Dairy Kefir
- 1 small avocado (chopped)
- half a cucumber (chopped)
- 1/2 cup apple juice
- a handful of kale or spinach
- a few leaves of fresh mint
- In a blender, mix all the ingredients together until you get a smooth consistency.
- For a thicker smoothie, you can add more cucumber. For a touch a sweetness, add a teaspoon of honey.