This velvety smooth dessert is not only delicious, but packed with goodness too. From probiotics through antioxidants to vitamins – this dessert has it all. Easy peasy and sure to impress.


  • 1 large ripe avocado
  • 2 tbsp raw cacao powder
  • ½ cup of Bio-tiful Kefir (or ideally Baked Milk Kefir)
  • 2 tsp honey or maple syrup
  • 1 tsp natural vanilla extract
  • (Optional): flaked almonds, strawberries, cacao nibs, grated dark chocolate, chia seeds


  1. Add the avocado and Kefir to a large bowl and mash together with a fork
  2. Add the cacao powder, vanilla extract, honey & your toppings of choice
  3. Mix the dry ingredients into the wet and then finish off with a hand blender to produce a creamy mousse consistency
  4. Transfer the mousse to individual bowls and store in the fridge for 20 minutes to set or until ready to eat.