Ingredients for the recipe:

  • 1/2 cup pumpkin (canned or freshly cooked)
  • 1 banana
  • 120ml Bio-tiful Dairy Riazhenka
  • 1 teaspoon of cinnamon
  • 1/2 teaspoon of pumpkin pie spice (or add nutmeg, cloves, vanilla and pinch of ginger)


  • Put all ingredients in the blender and blend until smooth.
  • Pour into a glass and enjoy!