Self-Defence for Winter

The festive season is upon us, meaning a change in [...]

Health & Beauty with Natasha Bowes

Bio-tiful's founder, Natasha, shares her beauty and wellness routine.

Putting the Pro in Probiotic

The benefits of probiotics.

  • Bio-tiful Kefir Research

Cambridge Report – Health Benefits of Kefir

Cambridge Report - Health Benefits of Kefir

  • Organic Kefir Farm Bio-tiful Dairy

Our Organic Kefir

Find out about the organic farm we produce our Organic Kefir on.

Anti-Inflammatory Ingredients for Smoothies

5 Ingredients with Anti-Inflammatory Benefits to Add to Your Next Smoothie