Last week, we sat down with dietitian Lucy Jones to talk through the benefits of our latest product, our Kefir-Quark.

Kefir-Quark is a unique, world’s first, combination of Kefir, a 2000-year-old bio-live drink, and Quark, a high-protein fresh cheese. Made from the highest quality British milk, Bio-tiful Kefir-Quark is high in protein (with over 12g per 100g!) and is naturally packed with billions of gut-friendly bacteria.

We think of it as the perfect snack or breakfast – a light and wholesome meal, with a delightfully thick and creamy texture.

What’s more, you can use it in a number of healthy eating recipes, including our Kefir-Quark Tzaziki and our Courgetti pasta with Kefir-Quark pesto and oven roasted tomatoes.