Everyday. more people in the UK are discovering the health benefits and delicious taste of Kefir.

Christine Bailey, award-winning media nutritionist and chef, wrote a comprehensive article about the different ways the different bacteria and yeast found in Kefir can improve your health, from better digestive and skin health, to reducing inflammation.

We are also very pleased that she provides a link to our website! Our organic Kefir is not only super healthy, it is also delicious, refreshing and uplifting!

To read the article, go to Christine Bailey’s site: www.christinebailey.co.uk