Self-Defence Papaya Smoothie

November 15th, 2017|

Immunity boosting smoothie.

Layered Kiwi Kefir Smoothie

August 8th, 2017|

A stunning layered kiwi smoothie.

Summer Berry Smoothie Bowl

June 1st, 2017|

This is a delicious recipe for a summertime smoothie bowl.

Super Green Kefir Smoothie

May 17th, 2017|

A probiotic, super green smoothie recipe to kick start your mornings.

Matcha Kefir Smoothie Recipe

March 19th, 2017|

Enjoy this recipe for an antioxidant rich Matcha Kefir Smoothie.

How To Make Kefir

February 15th, 2017|

Discover how to make homemade Kefir.

Green Kefir Smoothie Bowl

February 10th, 2017|

Enjoy this recipe for a Green Smoothie Bowl.

Blues Beater Smoothie

February 9th, 2017|

Beetroot & Berry Kefir Smoothie Bowl

February 3rd, 2017|

Enjoy this vibrant and nutritious smoothie bowl.

The Perfect Smoothie Base

February 1st, 2017|

Can you use Kefir in smoothies? The answer is not only, yes you can, but it also yes you should.