Berry and Kefir Chia Pudding

November 15th, 2016|

Delicious and highly probiotic berry and Kefir chia pudding

Gooey Chocolate Kefir Brownies

November 13th, 2016|

Perfectly gooey and devilishly delicious chocolate brownies with probiotic kefir goodness.

Creamy Avocado, Cashew & Kefir Dip

November 10th, 2016|

Creamy Avocado, Cashew & Kefir Dip Recipe

Fabulously creamy Avo & Kefir dip recipe video

November 2nd, 2016|

Kefir avocado dip recipe video

Kefir-soaked probiotics-filled oats recipe

November 2nd, 2016|

Kefir soaked oats recipe

Bio-tiful Kefir & Blueberry Super Smoothie

October 26th, 2016|

Tangy, energising, exhilarating & delicious Bio-tiful Kefir & Blueberry Super Smoothie

Bio-tiful Kefir & Beets Smoothie

October 18th, 2016|

Bio-tiful Kefir & Beets Smoothie recipe

Squash potato chickpeas salad with Kefir Dressing

October 11th, 2016|

In the Kitchen with Bio-tiful Dairy: Kefir Granola Jar

October 5th, 2016|

Bio-tiful Kefir Bircher Muesli Recipe

August 19th, 2016|

This Bio-tiful Kefir Bircher Muesli Recipe makes for a great 'grab and go' breakfast!