Kefir-Quark Breakfast Pots

June 14th, 2018|

Easy to assemble and delicious to eat! Enjoy for breakfast, as a post-workout snack or a healthy dessert. Each serving contains over 18g of protein.

Kefir-Quark Acai Smoothie Bowl

June 14th, 2018|

A delicious breakfast or super healthy snack packed with protein. Top with your favourite fruit, chopped nuts and seeds!

Berry & Kefir-Quark Mousse

May 31st, 2018|

This week we're bringing you a delicious recipe for our Kefir-Quark Berry Mousse. The perfect healthy and wholesome dessert!

Courgetti with Kefir-Quark & Oven Roasted Tomatoes

May 14th, 2018|

If you're looking for cooking inspiration, look no further! This week we're bringing you Courgetti with a creamy Kefir-Quark sauce topped with oven-roasted tomatoes.

Kefir Hot Cross Buns

March 26th, 2018|

Delicious Hot Cross Buns make using Bio-tiful Baked Milk Kefir

Apple & Hazelnut Kefir-Quark Bowl

February 2nd, 2018|

Apple & Hazelnut Kefir Quark Bowl.

Raspberry, Cranberry & Chia Kefir-Quark

February 2nd, 2018|

Cranberry and Chia Kefir Quark.

How to Use Kefir at Christmas

December 8th, 2017|

How to use Kefir at Christmas.

Self-Defence Papaya Kefir Smoothie

November 15th, 2017|

Immunity boosting smoothie.

Apple & Blackberry Overnight Oats

November 7th, 2017|