Beetroot & Mint Kefir Dip

August 6th, 2018|

A lovely Beetroot and Mint Kefir dip for those hot days!

Creamy Kefir-Quark Tzatziki

June 25th, 2018|

A super deliciously creamy Kefir-Quark Tzaziki - the perfect dip for this summer!

Courgetti with Kefir-Quark & Oven Roasted Tomatoes

May 14th, 2018|

If you're looking for cooking inspiration, look no further! This week we're bringing you Courgetti with a creamy Kefir-Quark sauce topped with oven-roasted tomatoes.

Pesto Kefir Hummus

August 8th, 2017|

Recipe for a pesto hummus.

Summer Recipes Round Up

July 5th, 2017|

Our favourite summer recipes, from dips and dressings to salads.

Beetroot & Kefir Summer Soup

June 1st, 2017|

A delicious, filling and nutritious summer soup with beetroot, Kefir and cucumber!

Tumeric, Chickpea & Carrot Kefir Dip

June 1st, 2017|

Swap your guacamole for this exciting, probiotic dip.

Avocado & Kefir Salad Dressing

June 1st, 2017|

A simple recipe for a probiotic salad dressing.

Kefir Tzatziki

March 16th, 2017|

Kefir Tzatziki makes the perfect side dish for a delicious springtime meal.

Skinny Chicken Fettuccine with Alfredo Kefir Sauce

January 16th, 2017|

For a quick and easy weeknight meal, try this gut healthy Fettuccine with a Kefir Alfredo sauce.