Berry and Kefir Chia Pudding

November 15th, 2016|

Delicious and highly probiotic berry and Kefir chia pudding

Kefir-soaked probiotics-filled oats recipe

November 2nd, 2016|

Kefir soaked oats recipe

In the Kitchen with Bio-tiful Dairy: Kefir Granola Jar

October 5th, 2016|

Bio-tiful Kefir Bircher Muesli Recipe

August 19th, 2016|

This Bio-tiful Kefir Bircher Muesli Recipe makes for a great 'grab and go' breakfast!

Delicious Homemade Muesli with Baked Milk Kefir

July 26th, 2016|

Delicious and nutritious homemade muesli recipe with Baked Milk Kefir

Kefir Pancakes

June 9th, 2016|

Kefir pancake recipe with fresh fruit

Chia, Almond and Coconut Energy Balls

May 31st, 2016|

The perfect afternoon pick-me-up: chia, almond and coconut energy balls with a glass of kefir.

Granola and Kefir Recipe

May 23rd, 2016|

This simple granola recipe is full of natural, wholesome ingredients and is delicious covered with our Kefir or Riazhenka.

Kefir Breakfast Bowl with Berries, Walnuts and Coconut

June 3rd, 2015|

A beautiful breakfast bowl with your favourite Kefir, topped with toasted coconut flakes, walnuts and fresh berries.

Russian Pancakes with Kefir (Oladi)

February 17th, 2015|

Delicious thick pancakes made with Bio-tiful Kefir