Introducing Lucy Jones and Kefir
We've sat down with nutritionist Lucy Jones to discuss the many health benefits of Bio-tiful Kefir, whilst making a healthy green smoothie!
Berry & Kefir-Quark Mousse
This week we're bringing you a delicious recipe for our Kefir-Quark Berry Mousse. The perfect healthy and wholesome dessert!
Courgetti with Kefir-Quark & Oven Roasted Tomatoes
If you're looking for cooking inspiration, look no further! This week we're bringing you Courgetti with a creamy Kefir-Quark sauce topped with oven-roasted tomatoes.
Kefir Hot Cross Buns
Delicious Hot Cross Buns make using Bio-tiful Baked Milk Kefir
Apple & Hazelnut Kefir Quark Bowl
Apple & Hazelnut Kefir Quark Bowl.
Raspberry, Cranberry & Chia Kefir-Quark
Cranberry and Chia Kefir Quark.
How to Use Kefir at Christmas
How to use Kefir at Christmas.
Self-Defence Papaya Kefir Smoothie
Immunity boosting smoothie.