Beetroot & Mint Kefir Dip

August 6th, 2018|

A lovely Beetroot and Mint Kefir dip for those hot days!

Lemon & Lime Kefir Cheesecake

July 17th, 2018|

Try this delicious recipe for a Kefir Cheesecake; it makes the perfect summer dessert.

Kefir-Quark Crustless Cheesecake

June 25th, 2018|

Impress your friends with this show-stopping cheesecake - rich and indulgent yet high in protein, packed with probiotics and kind to th

Creamy Kefir-Quark Tzatziki

June 25th, 2018|

A super deliciously creamy Kefir-Quark Tzaziki - the perfect dip for this summer!

Kefir-Quark Breakfast Pots

June 14th, 2018|

Easy to assemble and delicious to eat! Enjoy for breakfast, as a post-workout snack or a healthy dessert. Each serving contains over 18g of protein.

Kefir-Quark Acai Smoothie Bowl

June 14th, 2018|

A delicious breakfast or super healthy snack packed with protein. Top with your favourite fruit, chopped nuts and seeds!

Berry & Kefir-Quark Mousse

May 31st, 2018|

This week we're bringing you a delicious recipe for our Kefir-Quark Berry Mousse. The perfect healthy and wholesome dessert!

Courgetti with Kefir-Quark & Oven Roasted Tomatoes

May 14th, 2018|

If you're looking for cooking inspiration, look no further! This week we're bringing you Courgetti with a creamy Kefir-Quark sauce topped with oven-roasted tomatoes.

Kefir Hot Cross Buns

March 26th, 2018|

Delicious Hot Cross Buns make using Bio-tiful Baked Milk Kefir

Apple & Hazelnut Kefir-Quark Bowl

February 2nd, 2018|

Apple & Hazelnut Kefir Quark Bowl.