Simply blitz together the following ingredients in a high-powered blender and enjoy!

  • 250ml Bio-tiful Kefir
  • 1/2 a frozen banana
  • 1/2 cup fresh or frozen blueberries
  • 1/2 teaspoon cinnamon
  • 1/2 tbsp. maca powder
  • 1/2 tbsp. flax seeds or sunflower seeds
  • A little honey (to sweeten)

Tangy, energising, exhilarating and delicious… need we say more!