This week we’re celebrating smoothies. They are the perfect on the go breakfast or snack and a great way to load up on some nutrient rich fruits and veggies. Kefir also makes a great base for smoothies, especially our Original. 

To cheer us up in this grey weather, we wanted to create something vibrant and exciting, enter our Beetroot and Berry Kefir Smoothie Bowl.
BEET SMOOTHIE INGREDIENTS

Ingredients:

1/2 cup blueberries

1/2 cup strawberries

1/2 cup raspberriies

2 small bulbs of beetroot

1/2 avocado

1 banana

250ml Kefir

To decorate:

pomegranates  

fruit – berries, kiwis 

coconut chips 

Method:

Simply blend all the vegetables and ingredients together.

Slowly add the Kefir until you reach the desired consistency (thick is great). 

Pour into a bowl and decorate as you like. 

BS1

beetroot

Share your Kefir recipes and recreations with us on Instagram and Twitter @biotiful_dairy.